thu 12 nov · 14:48 · day
food
8 of 32 dishes
- bauernfrühstückbreakfast, lunch, dinner · 2 servings · 40 min · 36 g protein · twenty minutes quicker with potatoes boiled the day beforehigh-proteincheap
- egg fried rice with edamamelunch, dinner · 2 servings · 30 min · 42 g protein · fifteen minutes with rice from the day beforehigh-proteincheapveggie
- lentil bologneselunch, dinner · 4 servings · 40 min · 36 g protein · nutritional yeast instead of parmesanhigh-proteinhealthycheapmealprepveggie
- lentil stew with sausageslunch, dinner · 4 servings · 50 min · 33 g protein · linseneintopfhigh-proteincheapmealprep
- pasta pestolunch, dinner · 2 servings · 20 min · 25 g protein · nutritional yeast instead of parmesanfasthigh-proteincheapveggie
- red lentil dallunch, dinner · 4 servings · 35 min · 30 g proteinhigh-proteinhealthycheapmealprepveggie
- shakshukabreakfast, lunch, dinner · 2 servings · 30 min · 28 g proteinhigh-proteinhealthycheapveggie
- tuna and white bean saladlunch, dinner · 2 servings · 10 min · 45 g protein · no cooking, keeps a day in the fridgefasthigh-proteinhealthycheap