thu 12 nov · 14:30 · day
food
egg fried rice with edamame
lunch, dinner · 30 min · 2 servings · about 42 g protein each
high-proteincheapveggiefifteen minutes with rice from the day before
ingredients
- basmati rice250 g
- edamame250 g
- eggs6 piece
- soy sauce3 tbsp
- spring onions (bunch)1 piece
steps
- cook the rice and spread it out to cool, or use rice from yesterday
- scramble the eggs in a hot pan with oil, set aside
- fry the rice and the edamame on high heat
- add the soy sauce, the eggs and the sliced spring onions