food

shakshuka

breakfast, lunch, dinner · 30 min · 2 servings · about 28 g protein each

high-proteinhealthycheapveggie

ingredients

  • bell pepper1 piece
  • chopped tomatoes (400 g can)2 piece
  • eggs6 piece
  • garlic clove2 piece
  • ground cumin1 tsp
  • onion1 piece
  • smoked paprika1 tsp
  • sourdough bread slices4 piece

steps

  1. 1fry the diced onion, bell pepper and garlic in oil
  2. 2add cumin and paprika, then the chopped tomatoes
  3. 3simmer 10 minutes, season with salt
  4. 4make six dips, crack in the eggs, cover until set
  5. 5serve with the bread

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