thu 12 nov · 14:49 · day
food
7 of 32 dishes
- chicken noodle souplunch, dinner · 4 servings · 45 min · 35 g protein · cook the noodles apart if it will be reheatedhigh-proteinhealthymealprepsoup
- chicken, rice and broccoli boxeslunch, dinner · 4 servings · 35 min · 56 g protein · portion into four boxes while warmhigh-proteinhealthymealprep
- lentil bologneselunch, dinner · 4 servings · 40 min · 36 g protein · nutritional yeast instead of parmesanhigh-proteinhealthycheapmealprepveggie
- red lentil dallunch, dinner · 4 servings · 35 min · 30 g proteinhigh-proteinhealthycheapmealprepveggie
- salmon, potatoes and green beanslunch, dinner · 2 servings · 40 min · 40 g protein · one tray, the potatoes go in firsthigh-proteinhealthy
- shakshukabreakfast, lunch, dinner · 2 servings · 30 min · 28 g proteinhigh-proteinhealthycheapveggie
- tuna and white bean saladlunch, dinner · 2 servings · 10 min · 45 g protein · no cooking, keeps a day in the fridgefasthigh-proteinhealthycheap