thu 12 nov · 14:30 · day

food

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chicken noodle soup

lunch, dinner · 45 min · 4 servings · about 35 g protein each

high-proteinhealthymealprepsoup

cook the noodles apart if it will be reheated

ingredients

  • carrot3 piece
  • chicken stock cube3 piece
  • chicken thigh fillets600 g
  • leek1 piece
  • onion1 piece
  • soup noodles250 g

steps

  1. 1bring 1.5 l water with the stock cubes to a boil, simmer the chicken in it for 20 minutes
  2. 2add the sliced carrot, leek and onion, simmer 10 minutes
  3. 3take the chicken out and shred it
  4. 4cook the noodles in the soup
  5. 5put the chicken back, season with salt and pepper

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