thu 12 nov · 15:01 · day
food
3 of 32 dishes
- protein porridgebreakfast · 1 serving · 10 min · 40 g protein · pick a lactose-free protein powder, stir it in off the heatfasthigh-proteinhealthycheap
- quark bowl with berriesbreakfast · 1 serving · 5 min · 38 g protein · lactose-free quark or skyrfasthigh-proteinhealthy
- tofu scramblebreakfast · 2 servings · 15 min · 35 g protein · crumble the tofu by hand, turmeric for colourfasthigh-proteinhealthyveggie