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thu 12 nov · 14:30 · day
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thu 12 nov · 14:30 · day
food
back to the week
breakfast, sun 15 nov
already cooked
chili sin carne, leftovers
from wed 11 nov · 4 portions left
pizza, leftovers
from fri 13 nov · 1 portion left
red lentil dal, leftovers
from sat 14 nov · 2 portions left
banana oat pancakes, leftovers
from sat 14 nov · 1 portion left
no cooking
sandwiches
eating out
skip
cook
fast
high-protein
healthy
cheap
mealprep
soup
veggie
quark bowl with berries
5 min · 1 portion · 38 g protein
fast
high-protein
healthy
tofu scramble
15 min · 2 portions · 35 g protein
fast
high-protein
healthy
veggie
shakshuka
30 min · 2 portions · 28 g protein
high-protein
healthy
cheap
veggie
planned
overnight oats
5 min · 1 portion · 18 g protein · already on mon
fast
healthy
cheap
veggie
protein porridge
10 min · 1 portion · 40 g protein · already on tue
fast
high-protein
healthy
cheap
clear this meal
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overview
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