dail
ı
es
thu 12 nov · 14:51 · day
overview
water
focus
food
shopping
training
sleep
games
birthdays
settings
thu 12 nov · 14:51 · day
food
back to the week
dinner, sat 14 nov
training day, so protein comes first
on the side
nothing
sandwiches
chicken noodle soup
potato leek soup
red lentil coconut soup
tomato soup
already cooked
chili sin carne, leftovers
from wed 11 nov · 4 portions left
teriyaki chicken rice bowls, leftovers
from thu 12 nov · 1 portion left
pizza, leftovers
from fri 13 nov · 1 portion left
banana oat pancakes, leftovers
from sat 14 nov · 1 portion left
no cooking
sandwiches
eating out
skip
cook
fast
high-protein
healthy
cheap
mealprep
soup
veggie
red lentil dal
35 min · 4 portions · 30 g protein
high-protein
healthy
cheap
mealprep
veggie
planned
lentil bolognese
40 min · 4 portions · 36 g protein
high-protein
healthy
cheap
mealprep
veggie
tomato soup
25 min · 4 portions · 5 g protein
fast
healthy
cheap
mealprep
soup
veggie
burrito bowls
30 min · 4 portions · 21 g protein
healthy
cheap
mealprep
veggie
chickpea spinach curry
30 min · 4 portions · 22 g protein
healthy
cheap
mealprep
veggie
red lentil coconut soup
30 min · 4 portions · 17 g protein
healthy
cheap
mealprep
soup
veggie
potato leek soup
35 min · 4 portions · 7 g protein
cheap
mealprep
soup
veggie
roasted vegetable couscous
40 min · 4 portions · 23 g protein
healthy
cheap
mealprep
veggie
chili sin carne
45 min · 6 portions · 20 g protein · already on wed
healthy
cheap
mealprep
veggie
clear this meal
demo, changes are not saved
overview
water
food
shopping
training
more