dail
ı
es
thu 12 nov · 14:40 · day
overview
water
focus
food
shopping
training
sleep
games
birthdays
settings
thu 12 nov · 14:40 · day
food
back to the week
lunch, fri 13 nov
on the side
nothing
sandwiches
chicken noodle soup
potato leek soup
red lentil coconut soup
tomato soup
already cooked
chili sin carne, leftovers
from wed 11 nov · 4 portions left
teriyaki chicken rice bowls, leftovers
from thu 12 nov · 1 portion left
planned
no cooking
sandwiches
eating out
skip
cook
fast
high-protein
healthy
cheap
mealprep
soup
veggie
chicken, rice and broccoli boxes
35 min · 4 portions · 56 g protein
high-protein
healthy
mealprep
lentil bolognese
40 min · 4 portions · 36 g protein
high-protein
healthy
cheap
mealprep
veggie
chicken noodle soup
45 min · 4 portions · 35 g protein
high-protein
healthy
mealprep
soup
turkey chili
45 min · 4 portions · 44 g protein
high-protein
mealprep
lentil stew with sausages
50 min · 4 portions · 33 g protein
high-protein
cheap
mealprep
chicken mango curry
35 min · 4 portions · 40 g protein · already on mon
high-protein
mealprep
red lentil dal
35 min · 4 portions · 30 g protein · already on sat
high-protein
healthy
cheap
mealprep
veggie
clear this meal
demo, changes are not saved
overview
water
food
shopping
training
more