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thu 12 nov · 14:38 · day
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thu 12 nov · 14:38 · day
food
back to the week
dinner, fri 13 nov
on the side
nothing
sandwiches
chicken noodle soup
potato leek soup
red lentil coconut soup
tomato soup
already cooked
chili sin carne, leftovers
from wed 11 nov · 4 portions left
teriyaki chicken rice bowls, leftovers
from thu 12 nov · 1 portion left
no cooking
sandwiches
eating out
skip
cook
fast
high-protein
healthy
cheap
mealprep
soup
veggie
pasta pesto
20 min · 2 portions · 25 g protein
fast
high-protein
cheap
veggie
tomato soup
25 min · 4 portions · 5 g protein
fast
healthy
cheap
mealprep
soup
veggie
burrito bowls
30 min · 4 portions · 21 g protein
healthy
cheap
mealprep
veggie
chickpea spinach curry
30 min · 4 portions · 22 g protein
healthy
cheap
mealprep
veggie
egg fried rice with edamame
30 min · 2 portions · 42 g protein
high-protein
cheap
veggie
red lentil coconut soup
30 min · 4 portions · 17 g protein
healthy
cheap
mealprep
soup
veggie
potato leek soup
35 min · 4 portions · 7 g protein
cheap
mealprep
soup
veggie
lentil bolognese
40 min · 4 portions · 36 g protein
high-protein
healthy
cheap
mealprep
veggie
roasted vegetable couscous
40 min · 4 portions · 23 g protein
healthy
cheap
mealprep
veggie
shakshuka
30 min · 2 portions · 28 g protein · already on sun
high-protein
healthy
cheap
veggie
red lentil dal
35 min · 4 portions · 30 g protein · already on sat
high-protein
healthy
cheap
mealprep
veggie
chili sin carne
45 min · 6 portions · 20 g protein · already on wed
healthy
cheap
mealprep
veggie
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