dail
ı
es
thu 12 nov · 14:54 · day
overview
water
focus
food
shopping
training
sleep
games
birthdays
settings
thu 12 nov · 14:54 · day
food
back to the week
dinner, tue 10 nov
training day, so protein comes first
on the side
nothing
sandwiches
chicken noodle soup
potato leek soup
red lentil coconut soup
tomato soup
already cooked
chicken mango curry, leftovers
from mon 9 nov · 2 portions left
no cooking
sandwiches
eating out
skip
cook
fast
high-protein
healthy
cheap
mealprep
soup
veggie
chicken, rice and broccoli boxes
35 min · 4 portions · 56 g protein
high-protein
healthy
mealprep
lentil bolognese
40 min · 4 portions · 36 g protein
high-protein
healthy
cheap
mealprep
veggie
chicken noodle soup
45 min · 4 portions · 35 g protein
high-protein
healthy
mealprep
soup
red lentil dal
35 min · 4 portions · 30 g protein · already on sat
high-protein
healthy
cheap
mealprep
veggie
clear this meal
demo, changes are not saved
overview
water
food
shopping
training
more