dail
ı
es
thu 12 nov · 14:38 · day
overview
water
focus
food
shopping
training
sleep
games
birthdays
settings
thu 12 nov · 14:38 · day
food
back to the recipe
edit tomato soup
name
the meals it makes sense for
breakfast
lunch
dinner
servings
minutes
leftover days
protein per serving in grams, 0 if unknown
tags (fast follows from the minutes, high-protein from the grams)
healthy
cheap
mealprep
soup
veggie
ingredients, one per line: 200 g pasta, pantry
2 piece chopped tomatoes (400 g can), pantry 1 tsp dried oregano, pantry 2 piece garlic clove, produce 100 ml oat cream, dairy-free 1 piece onion, produce 1 tbsp tomato paste, pantry 1 piece vegetable stock cube, pantry
steps, one per line
fry the diced onion and garlic in oil until soft add tomato paste, the chopped tomatoes, 500 ml water, the stock cube and oregano simmer 15 minutes blend, stir in the oat cream, season with salt and pepper
notes
save dish
demo, changes are not saved
overview
water
food
shopping
training
more