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thu 12 nov · 14:38 · day
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thu 12 nov · 14:38 · day
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edit tuna and white bean salad
name
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minutes
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protein per serving in grams, 0 if unknown
tags (fast follows from the minutes, high-protein from the grams)
healthy
cheap
mealprep
soup
veggie
ingredients, one per line: 200 g pasta, pantry
1 piece cucumber, produce 1 piece lemon, produce 1 piece red onion, produce 2 piece tuna in water (can), pantry 1 piece white beans (400 g can), pantry 4 piece wholegrain bread slices, bakery
steps, one per line
drain the tuna and the white beans dice the cucumber and the red onion mix with lemon juice, olive oil, salt and pepper eat with the bread
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