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thu 12 nov · 14:39 · day
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thu 12 nov · 14:39 · day
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edit roasted vegetable couscous
name
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minutes
leftover days
protein per serving in grams, 0 if unknown
tags (fast follows from the minutes, high-protein from the grams)
healthy
cheap
mealprep
soup
veggie
ingredients, one per line: 200 g pasta, pantry
2 piece bell pepper, produce 2 piece chickpeas (400 g can), pantry 2 piece courgette, produce 400 g couscous, pantry 1 piece lemon, produce 2 piece red onion, produce
steps, one per line
heat the oven to 220 degrees dice the courgette, bell pepper and red onion, roast with oil and salt for 25 minutes pour 500 ml boiling water over the couscous, cover five minutes mix with the vegetables, the drained chickpeas, lemon juice and olive oil
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