thu 12 nov · 14:30 · day

food

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roasted vegetable couscous

lunch, dinner · 40 min · 4 servings · about 23 g protein each

healthycheapmealprepveggie

good cold, so it works as a lunch box

ingredients

  • bell pepper2 piece
  • chickpeas (400 g can)2 piece
  • courgette2 piece
  • couscous400 g
  • lemon1 piece
  • red onion2 piece

steps

  1. 1heat the oven to 220 degrees
  2. 2dice the courgette, bell pepper and red onion, roast with oil and salt for 25 minutes
  3. 3pour 500 ml boiling water over the couscous, cover five minutes
  4. 4mix with the vegetables, the drained chickpeas, lemon juice and olive oil

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