food

chickpea spinach curry

lunch, dinner · 30 min · 4 servings · about 22 g protein each

healthycheapmealprepveggie

ingredients

  • basmati rice400 g
  • chickpeas (400 g can)3 piece
  • chopped tomatoes (400 g can)1 piece
  • coconut milk (400 ml can)1 piece
  • garlic clove2 piece
  • onion1 piece
  • red curry paste2 tbsp
  • spinach200 g

steps

  1. 1start the rice
  2. 2fry the diced onion and garlic in oil, add the curry paste
  3. 3add the chopped tomatoes, the coconut milk and the drained chickpeas
  4. 4simmer 15 minutes, season with salt
  5. 5stir in the spinach until wilted

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