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thu 12 nov · 14:52 · day
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thu 12 nov · 14:52 · day
food
back to the week
lunch, sat 21 nov
no cooking
sandwiches
eating out
skip
cook
fast
high-protein
healthy
cheap
mealprep
soup
veggie
pasta pesto
20 min · 2 portions · 25 g protein
fast
high-protein
cheap
veggie
thai peanut noodles
20 min · 2 portions · 30 g protein
fast
high-protein
veggie
egg fried rice with edamame
30 min · 2 portions · 42 g protein
high-protein
cheap
veggie
shakshuka
30 min · 2 portions · 28 g protein
high-protein
healthy
cheap
veggie
red lentil dal
35 min · 4 portions · 30 g protein
high-protein
healthy
cheap
mealprep
veggie
lentil bolognese
40 min · 4 portions · 36 g protein
high-protein
healthy
cheap
mealprep
veggie
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