food

ingredients

• bulgur300 g
• cucumber1 piece
• dried oregano2 tsp
• garlic clove2 piece
• ground cumin1 tsp
• lactose-free yoghurt300 g
• pork strips600 g
• red onion1 piece
• smoked paprika2 tsp
• tomato3 piece

steps

1. 1cook the bulgur
2. 2rub the pork with oregano, paprika, cumin, salt and oil, fry hot until crisp
3. 3grate half the cucumber into the yoghurt with the garlic, salt it
4. 4dice the tomato and the rest of the cucumber, slice the red onion
5. 5build bowls