food

ingredients

• basmati rice500 g
• bell pepper2 piece
• black beans (400 g can)1 piece
• chili flakes1 tsp
• chopped tomatoes (400 g can)2 piece
• dried oregano1 tsp
• garlic clove3 piece
• ground cumin2 tsp
• kidney beans (400 g can)2 piece
• onion2 piece
• smoked paprika2 tsp
• sweetcorn (300 g can)1 piece
• tomato paste2 tbsp

steps

1. 1fry the diced onion, garlic and bell pepper in oil
2. 2add tomato paste, cumin, paprika, chili flakes and oregano, fry one minute
3. 3add the chopped tomatoes, the drained kidney and black beans and the sweetcorn
4. 4simmer 25 minutes, season with salt
5. 5cook the rice meanwhile